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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,827 topics in this forum

  1. Goals This Year

    • 314 replies
    • 241,925 views
    • 270 replies
    • 249,275 views
  2. Newbies

    • 21 replies
    • 63,582 views
    • 0 replies
    • 33,028 views
  3. Article Directory

    • 0 replies
    • 31,484 views
  4. m&m's place

    • 4,613 replies
    • 233,295 views
    • 3,621 replies
    • 217,464 views
    • 2,074 replies
    • 231,974 views
    • 1,438 replies
    • 55,344 views
  5. JUNK THREAD

    • 984 replies
    • 125,499 views
  6. Gym wankers

    • 769 replies
    • 310,420 views
    • 521 replies
    • 100,567 views
  7. Youtube lifting vids

    • 512 replies
    • 87,109 views
  8. PTC Newsletter

    • 485 replies
    • 75,972 views
    • 441 replies
    • 23,072 views
  9. Running thread

    • 435 replies
    • 35,694 views
    • 407 replies
    • 10,654 views
    • 331 replies
    • 7,797 views
    • 270 replies
    • 8,752 views
  10. Australia Day 2010

    • 256 replies
    • 22,522 views
  11. BASH AT THE BEACH III

    • 252 replies
    • 27,852 views
    • 250 replies
    • 253,079 views
    • 246 replies
    • 74,205 views
  12. GRIP!

    • 213 replies
    • 12,874 views
  13. Ladies thread.

    • 208 replies
    • 14,908 views
  14. Unique Challenge

    • 207 replies
    • 6,242 views
  15. BASH AT THE BEACH II

    • 205 replies
    • 6,975 views
  16. PTC Updates

    • 196 replies
    • 44,685 views
  17. 20 rep squats......explained

    • 192 replies
    • 12,251 views
  18. PTC instructional DVD

    • 189 replies
    • 21,732 views
  19. Anabolic Diet

    • 175 replies
    • 6,146 views
  20. Bench press program

    • 174 replies
    • 9,035 views
    • 174 replies
    • 7,403 views
  21. Pic your ideal build

    • 169 replies
    • 6,971 views
  22. Flat Bench

    • 168 replies
    • 6,691 views
  23. Setting up a gym

    • 164 replies
    • 19,267 views
  24. Post your Gym vids

    • 163 replies
    • 26,663 views
    • 162 replies
    • 10,243 views
  25. EASTER STRONGMAN COMPETITION

    • 162 replies
    • 16,777 views
  26. The Program Thread

    • 151 replies
    • 22,631 views
  27. What do you guys eat?

    • 150 replies
    • 197,772 views
    • 149 replies
    • 170,665 views
    • 147 replies
    • 3,750 views
    • 146 replies
    • 7,199 views
    • 143 replies
    • 35,750 views
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